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Showing posts from May, 2024

Depression

If we had to divide psychological illnesses into just two types, they would be Depression, and Anxiety. While the first category of people tend to stay stuck in a rut of same thoughts, low energy, low motivation, and procrastination, the latter category of people have high energy and quickly find solutions and come out of problems in their life only to find themselves in a new problematic situation, and the cycle of moving from one rut to another continues. The depressed people I have talked with, tend to be deep in thought. They tended to have a principled approach in their lives, and generally had ethical standards higher than the average society. They also tend to have a history of academic excellence and a higher than average intelligence. Despite their elaborate principles, higher ethical standards and morals, they often had a conflicted thought or an unprocessed trauma which has had destabilised their life and left them questioning their existence, their approach towards life, an...